Autêntica

by Marina Lorenzato

Rise Into Your Autentica Self

A reflective space to rebuild your sense of worth, release old beliefs, and step into who you really are.

Why this community exists

Many women learn to doubt themselves. To hold everything together, to put others first, to be careful not to take up too much space. After a while, low self-esteem can feel like part of your personality, even when it is not.

But beneath that is a woman who is grounded, intuitive, and whole. The woman you are when you stop shrinking, when you trust yourself again.

Autentica Circle exists to help you rebuild your sense of worth from the inside out. It is a space to understand what shaped your self-esteem, release beliefs that no longer belong to you, and reconnect with your natural confidence.

You may be here because…

What is Autentica Circle

Autentica Circle is an online reflective community created by Marina Lorenzato, an accredited psychotherapist (BACP) and facilitator It is a warm, supportive space for women who long to feel more anchored in themselves and more connected in their relationships.

Through weekly email letters, grounded insights, and ongoing free tools, I share guidance to help you deepen your self-esteem and care for the parts of you that need attention.

This community grows with you. I’m committed to continually bringing new reflections and resources, and our connection continues on my Instagram channel as well.

Autentica Circle is your gentle beginning. The full Autentica program will arrive in early 2026.

Who this space is for

Autentica Circle is for women who:

Start Your Autentica Journey — Free Resources

A reflective space to rebuild your sense of worth, release old beliefs, and step into who you really are.

Self-Esteem Quiz

A reflective quiz to help you understand where your sense of worth began.

Reflective Journal Prompts

Seven therapeutic prompts to help you reconnect with your authentic self.

Autentica Circle Newsletter

Thoughtful reflections, grounded insights, and early invitations to workshops and future programs.

About Marina

I’m a psychotherapist and facilitator who helps women reconnect with their  confidence, boundaries, and sense of worth.

My work blends psychology, body awareness, and grounded emotional understanding. I support you in healing self-doubt, understanding your patterns, and relating to yourself in a more
honest and compassionate way.

Together, we create space for the parts of you that have been overlooked or silenced, so you can move through your life with more steadiness and confidence.

The heart of this community

Autentica Circle is for women ready to stop chasing approval and start trusting themselves. Inside this space, you’ll explore the roots of low self-worth, understand how your early experiences shaped your confidence, and learn to care for the parts of you that never felt enough.

This process is gentle and transformative. It helps you rebuild inner safety, release comparison, and cultivate a steady sense of self-respect.

You don’t need to become someone new. You’ll become the real you: Grounded, confident, and unapologetically whole.

Autentica Circle is the first step into the Autentica path, where you begin building a life that feels honest, steady, and aligned with who you really are.

Reflections From Women in My Spaces

A journey that changed my life from the inside out.

I carry everything you taught me with me every single day, I remember your words and lessons every time I feel anxious or like I can’t do something, or when I feel self-critical thoughts creeping up. I am eternally grateful for the journey I was able to go on with your help, I feel so insanely lucky that you were my therapist. You have completely changed my life Marina! It hasn’t just helped me, I feel like it has also softened and deepened my understanding and compassion for people around me.
S.D., 30, United Kingdom

Guidance that helped me become a stronger version of myself.

I just wanted to take a moment to say thank you again for everything over the past year. Our sessions have been an incredible journey, and I genuinely appreciate the support, guidance, and understanding you've provided throughout this process. I am leaving our sessions feeling lighter, with a greater sense of self and confidence, and feel very, very lucky to have had you as my therapist! If ever I find myself in need of support again, I will not hesitate to reach out. Until then, I'm wishing you all the best in your continued work and hope our paths cross again someday!
R.M., 26, United Kingdom

Learning to accept myself brought me real peace.

I worked with Marina for close to 3 years, and therapy was crucial in me understanding myself better – one key part of that was by connecting to sides of myself that I had been embarrassed about or wasn’t in touch with before therapy, like my teenage self. Resolving myself to these sides, seeing them, and discovering that I felt love towards them meant that I was able to approach life from a place of centeredness, a place where I was more at peace with myself, and so, more at peace with others.
C.M., 28, United Kingdom

Autentica: The Online
Self-Esteem Program

Soon, Marina will launch Autentica, an online journey for women ready to heal, empower, and rise in confidence.

Sign up to learn more and get early access to the pre-launch.

Autêntica

by Marina Lorenzato