Self-Esteem for Women Who Lose Themselves in Relationships

By Marina Lorenzato, BACP Accredited PsychotherapistSix modules of guided inner practices to help you stop losing yourself every time someone gets close.

Doors open 17th April.

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The Programme includes:

14 short teaching videos

(60-80 minutes total). insights delivered with warmth and depth

6 structured modules

with clear psychological frameworks

Immediate start

Start today. No waiting, no cohort. Access everything the moment you enroll.

6 guided inner practices:

meditations and visualizations (audio) to rewire self-perception, soften the inner critic, reconnect with your body, and access your compassionate Self

Reflective journaling exercises

for each module: deepen self-awareness and track your shifts

Embodied integration practices:

daily rituals to anchor the work into your nervous system and life

Comprehensive workbook

(PDF download): all exercises, reflections, and practices in one beautiful guide

6 months access

to all materials: move at your own pace, revisit practices as needed

Optional add-on:
Online Integration Session with Marina

50-minute one-on-one session to personalize the work and deepen your practice (available separately)

BONUS:
Gentle Boundaries for Family Gatherings guide

(PDF): practical scripts and strategies for navigating difficult family dynamics

About Marina Lorenzato

I am a BACP accredited psychotherapist with over 6,000 clinical hours, trained in Psychosynthesis, a transpersonal, integrative approach to therapy that works with the whole person: mind, body, emotions, and deeper Self.

I work with women and couples, focusing on self-worth, attachment patterns, boundaries, and embodied psychological integration. I see clients in person at London Bridge and online, working bilingually in English and Brazilian Portuguese.

AUTÊNTICA brings together the core themes I work with in therapy: inner child healing, boundaries, self-compassion, somatic awareness, and reconnection with the Self, all into a structured, accessible programme. The guided practices are rooted in the same meditative and reflective work I use with my clients every week.

This work changed my life. And I am honoured to guide you through it.

Learn more about my practice at marinalorenzato.com